habits of thin people

felecia187 so you want to know the habits that thin people do that keeps them thin well here they are .
the eat three meals a day only .
they eat one meal a day at a table .
they leave some food on there plate .
they make an effort to eat health period .
they let food taste the way it was meant to be , they don't add lots of hot sauce , and salad dressing , they like the way food taste naturally .
if they over eat one day they are back on track the next day .
they don't leave some types of food out of there diet .
and they drink lots of water .
try it you might like it .enjoy .