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Tuesday, August 26, 2014

vinegar health benefits .

felecia187the benefits of taking vinegar for your health are it will improve you blood sugar levels which is great when eating high carb meals , it makes your heart healthy but so dose exercise , hint , it can help you lose weight , but so dose exercise , hint , it kills bacteria no exercise dose not do this one you will need to take vinegar for this , no hint got me on that one ,vinegar may reduce the risk of some cancers more studies need to be done on this one , and there are many different kinds of vinegar so find the ones you like and add to your salads instead of dressing or add them to your meals , enjoy .

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