kids and fitness

felecia187so dose exercise for kids make them smarter one study done says YES it improves brain power and mental health , we already know for sure that jogging will improve the mental health of adults so it is no surprise that it may help kids also , but we can't say that fat kids are stupid because there parents don't monitor what they feed there kids some fat kids are a wiz with making video games , but we can say that exercise in kids dose make them feel better about themselves mentally so next time you hit the gym take your kid along the first few times could be a pain but when they get used to going you and your kids will have a great time , enjoy .