Showing posts with label milk alternative if you are lactose entalarent. Show all posts
Showing posts with label milk alternative if you are lactose entalarent. Show all posts

Monday, March 10, 2014

milk alternative if you are lactose entalarent

felecia187 if you have a problem with drinking milk try this alternative so that you still get the benefits with out the pain , take one can of condensed milk or heavy cream and mix it with a jug of water , no pain and the reason for this is that lactose is a sugar that is heavier then milk so there for stays on the bottom when the cream gets skimmed off , there for there is no lactose in cream mix with water and , enjoy