low fat foods do they work ?

felecia187 so do low fat foods cause you to lose weight ? NO sorry this is a myth , so they can sell you this stuff , hay people will buy anything . the foods that are low in fat do not help to fill you up they actually cause you to become more hungry and cause you to eat more , it is a lot like fast food places , or diet pop , it is like this you buy a  box of low fat muffins say 6 to a pack , and each one has 200 calories and 5 per cent fat , so do you eat one , No you eat the whole package because you still feel hungry after just one , now if you had eaten a normal muffin with 400 calories you would have been full , but you ate 6 low fat ones with a total of 1200 calories , easy math , stay away from the low fat , and low in calories , proper diet and exercise are the keys to a healthy life style . enjoy .

natural herbs are safe or are they ?

felecia187 so a lot of people believe that because it is all natural that it is safe to eat , well no is the answer to this one , people with allergies , yes like me know this is just a myth , i am allergic to many many foods and yes i do eat some things that i am allergic to it all depends on how bad the allergy is to the food i eat , sunflower seeds are a no no period , tomatoes no no period , but i can eat bread but i am allergic to the flour , with this one it depends on how you cook some of the foods i eat , some allergies i have grown out off , such as strawberries this one put me in the hospital at age 11 , not the case anymore , i do use an allergy pill the gift from God as i put it , now i am allergic to everything in the pill , but because of the way it is portioned i have no allergic reaction to it in any way , this pill dose not work for food allergies , but hay fever is gone in 20 minutes freakin awesome pill , so just because something is all natural dose not mean it is safe to eat , some kinds of mushrooms are poison's but they are all natural so do not be fooled by the term all natural on the product do your home work , enjoy .

tanning bed myth and truth .

felecia187 tanning bed companies myth about uvv rays and uva rays tell you that uva rays are safer for you then uvv rays , well the truth be told here is that both light rays cause cancer and cause your skin to burn the tanning bed companies came up with this myth in order to sell tanning beds , you could always try the tanning business that uses aloe to tan your skin and it is much safer then tanning beds and it dose last a long time with no burns or cause of cancer , enjoy .

fridge smells try this .

felecia187 your fridge has odors so try doing this , take some tea bags out of the box and place them in the fridge you fridge will now smell like the tea bags and no more bad odor , enjoy .

toilet bowl hack .

felecia187 this is easy you want your toilet bowl to be clean and smell fresh , take two alka  seltzer pop them into your toilet bowl and leave them there for 10 minutes , come back after 10 minutes and your bowl will be clean and smell fresh , enjoy .

mosquitoes another way to keep them away .

felecia187 blood thirsty , yeah we all know , so you want to keep them away from you take a dryer sheet you use to soften your cloths and place it into your pocket , the chemicals in the dryer sheet will keep the mosquitoes at bay , enjoy .

envelope reopen .

felecia187 need to reopen an envelope that you forgot to put something else into , two ways to do this , boil water on the stove and hold the envelope over the steam , this will UN-stick the glue and you can reseal it with the same glue .
 the other way is to put the envelope into the freezer for about 30 minutes , take it out and open it , enjoy .

garbage bags can't find them ?

felecia187 so you need to take out the garbage but you can't find the bags to replace them , simple put all the garbage bags at the bottom of the trash can , so they will be there when you need them , enjoy .

shower head clogged ?

felecia187 so your shower head is not putting out the power like you want it to , get a zip lock bag and fill it with vinegar , then place over your shower head for about 15 minutes , and the shower head is now free of calcium build up . enjoy .

paint got on your hand and you need it gone .

felecia187 so you are painting your house inside out side what ever , now you have to clean up the paint that has gotten on your body hands and other parts , simple trick , get some olive oil and soak a cloth in it then use the soaked olive oil cloth to clean the paint off works great , enjoy .

unclogging your sink hack .

felecia187 short and sweet , first pour one cup of really hot water down your clogged sink , then pour half a cup of baking soda , then you guesses it one cup of vinegar , follow this by pouring another cup of really hot water down your sinks drain works every time , enjoy .

dust mites and allergies do you have them ?

felecia187 yes i know a lot about allergies lived with them all my life , so if you are an allergy suffer like me , listen up , lets say you suffer from seasonal allergies , which means you only suffer in the summer time , spring and fall , but now you suffer in the winter time and you don't know why , do you itch , when you are trying to sleep , do you feel some thing biting you at night but can't find the bug , well dust mites are really really small , do you have a carpet in your home that you lay on and get itchy , these are signs that you have DUST MITES  now do not panic , there is a solution , wash all your laundry in water that is hotter then 150 c then  vacuum your rug twice a week or more , or better yet get hard wood floors , get an air cleaner for your bedroom that has an ultra violet light because these type of lights kill dust mites , so this will help you to enjoy life free from these dust mites , and you will feel lots better with out your allergy's  controlling your life , enjoy . 

when not to wash in cold water .

felecia187so you wash in cold water to save money , well some times this may not be a good idea , bed bugs spread because people wash in cold water , and some people are allergic to duct mites , now to solve this problem you need to wash your laundry in water that is hotter then 150 c this will kill bed bugs and dust mites alike , and if you add some bleach to your load even better , and when you dry your laundry make sure you set the drier to high heat , enjoy .

hand creams and water .what you need to know .

felecia187 simple fast tip of the day , so you want to know what kind of hand cream you need for your hands to stay soft , well here goes try and buy the hand cream with the least amount of water that's right water , because water dries out your skin , no kidding , fast easy tip , enjoy .

how to make you cat more allergy friendly .

felecia187 so you are allergic to you cat not , you are really allergic to pet dander , not your cat , now how to fix that you can give your cat a bath once a week using special shampoo , this is not recommended or you can buy some bathing wipes for your cat , just pull them out of the package and wipe your cat off with them , fast and easy , and your cat will not mind as much as the bath part , and your allergy's will not be as bad , some dollar stores sell them , enjoy .

baby oil wrinkles and other uses for baby oil .

felecia187 so you think you need expensive creams to prevent or even treat wrinkles well fear no more because this is cheap dollar store cheap , baby oil will prevent wrinkles no kidding , you can get ones with additives such as vitamin e , aloe , and you can add liquid vitamin c even better , after you take a shower or bath place on your hands and rub all over your face neck and ears , this stuff will do exactly  what the high priced wrinkle creams do but for a lot less money , other great uses are if you are a mechanic and your hand are full of grease use baby oil it takes the grease of your hands faster and better then any thing else there is , these two tips will keep you looking young and your hands soft and clean , enjoy . 

square watermelons , say what ?

felecia187 so you never heard of square watermelons , now you have they make these in China , they are very particular about when then are ready you have to pick them at just the right time and it takes one year of watching to determine when to pick , they hire people to check on these well they are growing three times a day , and when they get to be a particular size they are placed in a see threw box until they are the right size then they are picked and shipped out to the costumer in you guess it a square box , now the thing about square watermelons is that they use them for decorating there homes and they do last a year which is just in time to replace them , now because of the square box and the way in which they are grown they are not eatable , say what a watermelon that you can not eat what , yes sad but true , enjoy .

top ten world hottest peppers .

felecia187 this is awesome for those who like the heat , hotter then you know what place , you need an oven mit when you go , so without any further adew . 
10.Trinidad scorpion card 990,000 shu .
9.dorset naga 1,000,000 shu .
8. naga morich 1,000,100 shu .
7. ghost pepper 1,041,427 shu .
6. Chocolate bhut jolokia 1,100,000 shu .
5. red barrack pore  1,300,000 shu .
4. naga viper 1,349,000 shu .
3.tinidad scorpion butch t 1,463,700 shu .
2. 7 pod douglah 1,853,936 shu .
1.tinindad scorpion morouga blend 2,009,231 shu .
now these are the hottest peppers but do they taste good , why you asking me i am not crazy enough to find out , but for those of you who are may you rest in piece , enjoy .

negative calorie diet foods how it works and what are they ?

felecia187 this diet is easy , it works like this some foods that you eat take more energy to digest then the amount of calories the food has which means you make your body burn fat without you going hungry , so you can eat all of these negative calorie foods and not gain weight no matter how much of them you eat , awesome , so here are some of the foods that have negative calories .
 apples .
 celery .
 grapefruit .
 mango .
 green beans .
 oranges .
 lettuce .
 pineapple .
 cucumber . 
 strawberries .
carrots .
 now you can eat any of these foods and not gain weight , try eating these for snacks , you can start small and increase the change in your eating habits , you can also do more homework and find other foods that are negative calories that way you will have more of a choice of what you want to eat to loss weight will out going hungry , the reason some foods choices fail to change how we eat is because we feel hungry after eating them , not with this one you can eat all of these and not gain a pound , so go shopping and get started on the easy way to lose weight , thank you ever so much for following me and reading my blog , enjoy . 

DR.Oz brags about the health benefits of this but dos not do it what is it ?

felecia187 so Dr.Oz brags about the health benefits of this but he dose not use it , it is suppose to fight cancer , but to much of this will kill you , and now they have a pure form of this stuff that will kill you in less then the normal amount , billions of people every day use this and many restaurant owners are making a killing of this stuff , so what is it COFFEE not kidding 400 cups at once will kill the average person , now the pure form will take less then a couple of table spoons to kill you , yet Dr.Oz says this will help fight cancer , but he never uses it , even though Dr.Oz has had a form of cancer removed from him self , maybe he should start drinking more coffee . so dose something that can kill you in large amounts , kill you slower with little amounts ? poison is poison leave a comment and tell me what you think , enjoy .