felecia187 OK so you get up in the morning and it hurts to get out of bed , maybe you were sitting for too long and it hurts to stand up , you think that it is your age that is doing this to you , well don't believe that it is your age , this might be a simple thing to fix , all you might need is calcium with vitamin D the vitamin D helps to digest the calcium and this may be your problem lack of calcium can cause you to have muscle pain and yes this is also for men because they can lack calcium too so pick your self up a bottle of calcium and vitamin D about 500 mg per tablet and your pain may just go away , enjoy