water can you drink to much ?

felecia187 water can you drink too much ? a Atlanta teen that was 17 years old this year died because you guessed it he drank to much water and became over-hydrated this causes swelling in the brain which killed him , we need water to live but it can also like many other things we need , can kill us , if you want to stop yourself from being so thirsty then add a pinch of salt to your water this will help to rehydrate you with less water , heat and water make a balance , and enjoy the summer heat and shade when having fun outdoors , enjoy .

benefits of water

felecia187 water will flush your system , it dose help to relief allergies they say you can even die if you drink to much at one time , but yet you need it to live , we use it to cook with , we stop our thirst when it gets hot , you can drink a glass of water before you eat and it will help you to lose weight , if you are really thirsty then add a pinch of salt to your glass of water the salt will help you to absorb the water better , we even eat fish which need water to live water is live on this planet and we should make it our priority to make sure it stays clean because with out it we die , water is one of the greatest things for weight loss and management we do not have to take a pill or buy a weight loss gimmick we just need to drink a glass of water this stuff is awesome if you think about it , enjoy your next glass .