weight loss tip thirteen

felecia187 losing weight is about making your new foods taste better then the garbage that got you fat in the first place , make a peanut butter jam sandwich two of them eat one with the jam on top of the peanut butter then eat the other with the peanut butter on top of the jam the jam on the bottom you will taste the jam more the peanut butter on the bottom you will taste the peanut butter more try new ways to make your healthy foods taste better this will help you become more creative with your new way of eating and make it more enjoyable and if you smoke stop now you will see just how much your food taste better with out salt , enjoy .