weight loss tip three

felecia187 to loss weight and keep it off you have to change your diet to live it for life , stay away from processed foods remember meat and vegetables in there natural form are always best , processed foods have filers in them such as wood pulp , processed foods and fast food can have %17 fillers in them and they do not have to tell you that , you can not make a hamburger meat patty stick to it self you have to add something to make the hamburger stick to each other such as eggs or fillers there is no such thing as % 100 pure beef in fast food so if you can not read the label or you are not sure what is in the food you are ordering then leave and eat else where were you know the food is healthy . enjoy