felecia187 get rid of the processed food ,
get a juicer and juice your fruit and vegetables
replace your soda pop with water tea , fruit juices , make sure they are all natural .
learn to love yourself .
have at least 7.5 hours of sleep a night .
find your form of exercise that you enjoy not what some else enjoys this will help you to stick to it .
don't wait to get started today sounds good , enjoy .
get a juicer and juice your fruit and vegetables
replace your soda pop with water tea , fruit juices , make sure they are all natural .
learn to love yourself .
have at least 7.5 hours of sleep a night .
find your form of exercise that you enjoy not what some else enjoys this will help you to stick to it .
don't wait to get started today sounds good , enjoy .
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